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What is a Stella massage?

Stella body massage uses high-pressure compression to aid recovery. The therapists use their forearmsas well as their fists and elbows to exert pressure on muscles.

This is a method of deep tissue massage. It is sometimes referred to as myofascial relaxation. This relieves tension and pain in the muscles. It is a method to treat any problem, including whiplash, arthritis, carpal tunnel syndrome and whiplash. It may also aid those recovering from surgeries as well as athletes seeking a little of pre-competition relaxation.

The pressure is extremely high, however you will notice results following the first session. Many clients use lesser pain medication and enjoy more range of movement in just one session. It’s about going deeper into the muscle to release adhesions which cause stiffness and pain.

The hardest part is the hands and forearms. Therapists need to be strong enough to push through all those layers of muscle tissue.
You might feel a bit of pressure placed on the muscles by the therapy. However, you will eventually experience results if can overcome the initial pain. The sensation is worth the effort.

The results are usually fast as clients report having better sleep and feel less pain while moving about, and feel more comfortable while doing gentle exercises or stretches. Additionally, they report feeling taller and more confident.

The therapist will employ smooth palms to massage muscles. Once muscles are being massaged, the therapist is going to hold the tissue in place and then go deep into the tissue. It is important to relax as much as you can. While this massage could cause some discomfort, it shouldn’t cause you to feel your muscles tense.

Stella claims that massage therapy does not provide a quick cure. Most clients require six to eight sessions to experience the full benefits. Once your problem is resolved it’s possible to continue with maintenance sessions as needed.

Stella body massage incorporates many various techniques like trigger point therapy, as well as myofascial and deep tissue release to help combat stiffness, fatigue, and restricted movement.

This is becoming more accepted by people who realize they don’t need to suffer from chronic illnesses. Stella massage is a great way to help with minor issues.

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